{"id":10527,"date":"2023-03-12T14:50:36","date_gmt":"2023-03-12T11:50:36","guid":{"rendered":"https:\/\/www.choose-center.com\/?p=10527"},"modified":"2024-01-21T04:04:20","modified_gmt":"2024-01-21T01:04:20","slug":"%d9%84%d9%82%d8%a7%d8%a1-%d8%ad%d9%88%d9%84-%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d9%88%d9%8a%d8%aa-%d9%85%d8%b9-%d8%a7%d9%84%d8%af%d9%83","status":"publish","type":"post","link":"https:\/\/www.choose-center.com\/en\/%d9%84%d9%82%d8%a7%d8%a1-%d8%ad%d9%88%d9%84-%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d9%88%d9%8a%d8%aa-%d9%85%d8%b9-%d8%a7%d9%84%d8%af%d9%83\/","title":{"rendered":"\u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 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\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0645\u062f\u0645\u0646 \u0627\u0644\u0647\u064a\u0631\u0648\u064a\u0646 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0627\u0631\u064a\u0643\u0627\u060c \u0648\u0643\u0634\u0641\u062a \u0623\u0646 \u062a\u0631\u0643 \u0645\u0627\u062f\u0629 \u0627\u0644\u0634\u0628\u0648 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629 \u0639\u062f\u0627 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li>\u0648\u0623\u0648\u0636\u062d\u062a \u0623\u0646 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u064a\u0633\u062a\u0647\u064a\u0646 \u0641\u064a \u062a\u0639\u0627\u0637\u064a \u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0631\u064a\u0643\u0627 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0628\u062a\u0627\u063a\u0648\u0646 \u0648\u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646 \u062a\u0631\u0643\u0647\u0627 \u0633\u0647\u0644 \u0648\u0628\u0633\u064a\u0637\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0630\u0644\u0643 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u062e\u0637\u0623 \u0628\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0644\u0627 \u062a\u0642\u0644 \u062e\u0637\u0648\u0631\u0629 \u0639\u0646 \u0627\u0644\u0647\u0631\u0648\u064a\u0646 \u0648\u0627\u0644\u062d\u0634\u064a\u0634 \u0648\u0627\u0644\u0634\u0628\u0648.<\/li>\n<li>\u0628\u064a\u0646\u062a \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u064a\u062a\u064a\u062d \u0644\u0644\u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646 \u064a\u062a\u0639\u0627\u0637\u0649 \u0628\u0647\u0627\u060c \u0648\u064a\u062e\u062f\u0645 \u0630\u0644\u0643 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<\/ul>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d8%ad%d9%85%d9%84%d8%a9-%d9%83%d9%86%d8%aa-%d8%a8%d9%85%d9%83%d8%a7%d9%86%d9%83-%d9%84%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d8%ae%d8%af%d8%b1%d8%a7%d8%aa-%d9%81%d9%8a\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/03\/WhatsApp-Image-2023-03-26-at-9.38.20-PM-1-min-150x150.jpeg\" class=\"alignleft wp-post-image\" alt=\"\u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d8%ad%d9%85%d9%84%d8%a9-%d9%83%d9%86%d8%aa-%d8%a8%d9%85%d9%83%d8%a7%d9%86%d9%83-%d9%84%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d8%ae%d8%af%d8%b1%d8%a7%d8%aa-%d9%81%d9%8a\/\">\u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a<\/a><\/div><\/div>\n<h2><span style=\"color: #0000ff;\"> \u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u063a\u0631 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/span><\/h2>\n<p>\u062d\u062f\u064a\u062b \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0645\u0639 <strong>\u062c\u0631\u064a\u062f\u0629 \u0627\u0644\u0634\u0627\u0647\u062f<\/strong> \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u062a\u062a\u0636\u0645\u0646 \u062a\u0648\u0636\u064a\u062d \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u063a\u0631 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u0630\u0643\u0631\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062a\u062a\u0639\u0644\u0642 \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u062f\u0645\u0646 \u0645\u0646\u0630 \u0627\u0644\u0635\u063a\u0631 \u0648\u0638\u0631\u0648\u0641 \u0646\u0634\u0623\u062a\u0647 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n<li>\u0648\u0623\u0646 \u0627\u0644\u0645\u062f\u0645\u0646 \u062a\u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0635\u0648\u0631\u0629 \u062e\u0627\u0637\u0626\u0629 \u0639\u0646 \u0646\u0641\u0633\u0647 \u0648\u064a\u0631\u0649 \u0623\u0646\u0647 \u0627\u0644\u0623\u0633\u0648\u0623 \u0648\u0623\u0646 \u0643\u0644 \u0627\u0644\u0645\u062d\u0637\u064a\u0646 \u0628\u0647 \u0623\u0641\u0636\u0644 \u0645\u0646\u0647\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u063a\u0646\u064a\u0627\u064b \u0623\u0648 \u0645\u0646 \u0639\u0627\u0626\u0644\u0629 \u0645\u0631\u0645\u0648\u0642\u0629.<\/li>\n<li>\u0641\u062a\u0643\u0648\u0646 \u0635\u0648\u0631\u062a\u0647 \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0647\u0632\u0648\u0632\u0629 \u0648\u0644\u0630\u0644\u0643 \u064a\u062a\u062c\u0647 \u0625\u0644\u0649 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/li>\n<li>\u0648\u062a\u0634\u0643\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u063a\u0631 \u0639\u0642\u062f\u0627\u064b \u0646\u0641\u0633\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u062f\u0641\u0639 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646\u0647\u0645 \u0644\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n<\/ul>\n<figure id=\"attachment_13684\" aria-describedby=\"caption-attachment-13684\" style=\"width: 904px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-13684 size-full\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048.jpg\" alt=\"\u0645\u0646\u064a \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0639\u0644\u0627\u062d \u0627\u062f\u0645\u0627\u0646 \u0648\u062a\u0642\u0648\u064a\u0645 \u0633\u0644\u0648\u0643\" width=\"904\" height=\"1280\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048.jpg 904w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048-212x300.jpg 212w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048-723x1024.jpg 723w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048-768x1087.jpg 768w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048-8x12.jpg 8w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0048-283x400.jpg 283w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><figcaption id=\"caption-attachment-13684\" class=\"wp-caption-text\">\u0635\u0627\u062d\u0628\u0629 \u0645\u0631\u0627\u0643\u0632 \u0639\u0644\u0627\u062c \u0627\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a<\/figcaption><\/figure>\n<h2><span style=\"color: #0000ff;\">\u0623\u0633\u0631 \u0645\u062f\u0645\u0646\u0629 \u0628\u0627\u0644\u0643\u0648\u064a\u062a<\/span><\/h2>\n<p>\u0642\u0627\u0644\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a 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\u0628\u0627\u0644\u0643\u0648\u064a\u062a\n#\u0639\u0644\u0627\u062c_\u0627\u0644\u0627\u062f\u0645\u0627\u0646_\u0627\u0644\u0643\u0648\u064a\u062a\n#dr_mona_alyatama\n\u0647\u0646\u0633\u0627\u0639\u062f\u0643 \u062a\u062a\u0639\u0627\u0641\u064a \u0648\u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0628\u0648\u062f\u064a\u0629 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/p>\n  <\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #0000ff;\">\u062c\u0631\u0627\u0626\u0645 \u0641\u0638\u064a\u0639\u0629 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/span><\/h2>\n<p>\u0642\u0627\u0644\u062a \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0625\u0646 \u0645\u062f\u0645\u0646\u064a \u0627\u0644\u0634\u0628\u0648 \u0627\u0644\u0643\u0628\u062a\u064a \u064a\u062a\u0635\u0648\u0631\u0648\u0646 \u0623\u0634\u064a\u0627\u0621 \u063a\u064a\u0631 \u0648\u0627\u0642\u0639\u064a\u0629\u060c \u0648\u0647\u0645 \u0627\u0644\u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0631\u062a\u0643\u0627\u0628 \u0627\u0644\u062c\u0631\u0627\u0626\u0645\u060c \u0648\u0642\u0627\u0644\u062a \u0625\u0646 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u0627\u0646 \u0639\u0632\u0641\u0648\u0627 \u0639\u0646 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0634\u0628\u0648 \u0628\u0639\u062f \u0643\u062b\u0631\u0629 \u0627\u0644\u062c\u0631\u0627\u0626\u0645 \u0627\u0644\u0641\u0638\u064a\u0639\u0629 \u0648\u0627\u0644\u0628\u0634\u0639\u0629 \u0627\u0644\u062a\u064a \u0627\u0631\u062a\u0643\u0628\u0647\u0627 \u0645\u062f\u0645\u0646\u0648 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u062e\u0637\u0631\u0629.<\/p>\n<p>\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0627\u0626\u0645 \u0627\u0644\u0641\u0638\u064a\u0639\u0629 \u0627\u0644\u062a\u064a \u0627\u0631\u062a\u0643\u0628\u0647\u0627 \u0645\u062f\u0645\u0646\u0648 \u0627\u0644\u0634\u0628\u0648 \u0648\u0636\u0639 \u0645\u0648\u0627\u0644\u064a\u062f\u0647\u0645 \u0648\u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0641\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u0646 \u0623\u0648 \u0625\u0644\u0642\u0627\u0624\u0647\u0645 \u0645\u0646 \u0646\u0627\u0637\u062d\u0627\u062a \u0627\u0644\u0633\u062d\u0627\u0628 \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0645\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0634\u0628\u0648 \u064a\u062a\u0648\u0647\u0645 \u0623\u0634\u064a\u0627\u0621 \u063a\u064a\u0631 \u0648\u0627\u0642\u0639\u064a\u0629.<\/p>\n<p>\u0623\u0645\u0627 \u0628\u062e\u0635\u0648\u0635 \u0627\u0644\u0645\u0634\u0627\u062c\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u0634\u0627\u0647\u062f\u0647\u0627 \u0641\u064a \u0627\u0644\u0643\u0648\u064a\u062a \u0648\u0646\u0633\u0645\u0639 \u0639\u0646\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631 \u0641\u0623\u0646\u0627 \u0623\u062c\u0632\u0645 \u0623\u0646 \u0623\u063a\u0644\u0628\u0647\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0648\u0637\u0627\u0644\u0628\u062a \u0627\u0644\u064a\u062a\u0627\u0645\u0649 \u0627\u0644\u062f\u0648\u0644\u0629 \u0628\u0636\u0631\u0648\u0631\u0629 \u0627\u0639\u062a\u0645\u0627\u062f \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0623\u0648 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u0638\u0627\u0626\u0641.<\/p>\n<figure id=\"attachment_13676\" aria-describedby=\"caption-attachment-13676\" style=\"width: 904px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-13676 size-full\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040.jpg\" alt=\"\u062f\u0643\u062a\u0648\u0631\u0629 \u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0648\u0645\u0639\u0627\u0644\u062c \u062a\u0642\u0648\u064a\u0645 \u0633\u0644\u0648\u0643\" width=\"904\" height=\"1280\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040.jpg 904w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040-212x300.jpg 212w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040-723x1024.jpg 723w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040-768x1087.jpg 768w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040-8x12.jpg 8w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0040-283x400.jpg 283w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><figcaption id=\"caption-attachment-13676\" class=\"wp-caption-text\">\u062f\u0643\u062a\u0648\u0631\u0629 \u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0648\u0645\u0639\u0627\u0644\u062c \u062a\u0642\u0648\u064a\u0645 \u0633\u0644\u0648\u0643<\/figcaption><\/figure>\n<h2><span style=\"color: #0000ff;\">\u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/span><\/h2>\n<p>\u0628\u064a\u0646\u062a \u0627\u0644\u064a\u062a\u0627\u0645\u0649 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u062f\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u064a \u0645\u0646 \u062a\u0639\u0627\u0637\u064a\u0647 \u0648\u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0625\u0644\u0649 3 \u0633\u0646\u0648\u0627\u062a \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0645\u0643\u0646 \u0648\u0644\u064a \u0627\u0644\u0623\u0645\u0631 \u0645\u0646 \u0627\u0643\u062a\u0634\u0627\u0641 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0628\u0635\u0648\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u063a\u064a\u0631 \u063a\u0631\u0636 \u0645\u0639\u064a\u0646.<\/li>\n<li>\u0648\u062c\u0648\u062f \u062d\u0648\u0627\u062f\u062b \u0645\u062a\u0641\u0631\u0642\u0629 \u0639\u0644\u0649 \u0647\u064a\u0643\u0644 \u0627\u0644\u0633\u064a\u0627\u0631\u0629.<\/li>\n<li>\u0648\u062c\u0648\u062f \u0623\u0635\u062f\u0642\u0627\u0621 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u064a\u0646 \u0641\u064a \u062a\u0635\u0631\u0641\u0627\u062a\u0647\u0645 \u0648\u0647\u064a\u0626\u062a\u0647\u0645 \u0648\u0645\u0638\u0647\u0631\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a.<\/li>\n<li>\u0643\u062b\u0631\u0629 \u0627\u0644\u063a\u064a\u0627\u0628 \u0633\u0648\u0627\u0621 \u0639\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644.<\/li>\n<li>\u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0643\u0644\u0627\u0645\u060c \u062d\u064a\u062b \u064a\u062a\u062d\u062f\u062b \u0627\u0644\u0645\u062f\u0645\u0646\u0648\u0646 \u0628\u0643\u062b\u0631\u0629 \u062f\u0648\u0646 \u0645\u0628\u0631\u0631.<\/li>\n<li>\u0627\u0644\u0633\u0647\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644\u060c \u0648\u062a\u062d\u0627\u0634\u064a \u0627\u0644\u062c\u0644\u0648\u0633 \u0645\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u0633\u062a\u062e\u062f\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0628\u0643\u062b\u0631\u0629 \u0644\u062a\u0635\u0641\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/li>\n<\/ul>\n<figure id=\"attachment_13695\" aria-describedby=\"caption-attachment-13695\" style=\"width: 904px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13695 size-full\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059.jpg\" alt=\"\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u064a \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0645\u0639\u0627\u0644\u062c \u0627\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \" width=\"904\" height=\"1280\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059.jpg 904w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059-212x300.jpg 212w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059-723x1024.jpg 723w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059-768x1087.jpg 768w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059-8x12.jpg 8w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2024\/01\/IMG-20240120-WA0059-283x400.jpg 283w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><figcaption id=\"caption-attachment-13695\" class=\"wp-caption-text\">\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u064a \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0645\u0639\u0627\u0644\u062c \u0627\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a<\/figcaption><\/figure>\n<h3><span style=\"color: #0000ff;\">\u062e\u0644\u0627\u0635\u0629 \u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a:<\/span><\/h3>\n<p>\u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0641\u064a \u062c\u0631\u064a\u062f\u0629 \u0627\u0644\u0634\u0627\u0647\u062f \u0634\u0645\u0644 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0635\u063a\u0631\u060c \u0648\u0623\u0648\u0636\u062d\u062a \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u0626\u0645 \u0627\u0644\u0641\u0638\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u0643\u0648\u064a\u062a\u060c \u0648\u0643\u0634\u0641\u062a \u0639\u0646 \u0648\u062c\u0648\u062f \u0623\u0633\u0631 \u0645\u062f\u0645\u0646\u0629 \u0644\u0623\u0646\u0647\u0645 \u064a\u062a\u0648\u0647\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0627\u0637\u064a \u0647\u0630\u0647 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0644\u0627 \u064a\u062f\u0631\u0643\u0648\u0646 \u0645\u062e\u0627\u0637\u0631\u0647\u0627.<\/p>\n<p>\u0643\u0645\u0627 \u062a\u062d\u062f\u062b\u062a \u0639\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0628\u0639\u0636 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rel=\"noopener\"><strong>\u0645\u0635\u062f\u06311<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a \u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u0649 \u0645\u0627\u062c\u0633\u062a\u064a\u0631 \u0639\u0644\u0627\u062c \u0625\u062f\u0645\u0627\u0646 \u0648\u062a\u0642\u0648\u064a\u0645 \u0633\u0644\u0648\u0643 \u0648\u0623\u0648\u0644 \u0639\u0631\u0628\u064a\u0629 \u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u0649 \u0632\u0645\u0627\u0644\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0628\u0630\u0644\u062a \u062c\u0647\u0648\u062f \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u062a\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u0631 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0639\u0646 \u0623\u0647\u0645\u064a\u0629 \u0645\u0635\u062d\u0627\u062a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0628\u062f\u0623\u062a \u0639\u0645\u0644\u0647\u0627 \u0643\u0645\u062a\u0637\u0648\u0639\u0629 \u0641\u064a \u062c\u0645\u0639\u064a\u0629 \u0628\u0634\u0627\u0626\u0631 \u0627\u0644\u062e\u064a\u0631 \u0648\u0643\u0627\u0646\u062a \u0636\u0645\u0646 \u0627\u0644\u062e\u0645\u0633\u064a\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0646 \u0644\u0647\u0627\u060c \u0648\u062c\u0645\u0639\u064a\u0629 \u0628\u0634\u0627\u0626\u0631 \u0627\u0644\u062e\u064a\u0631\u00a0 \u064a\u062a\u0628\u0639\u0648\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u062d\u064a\u062b \u064a\u0631\u0643\u0632\u0648\u0646 \u0639\u0644\u0649&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d9%84%d9%82%d8%a7%d8%a1-%d8%ad%d9%88%d9%84-%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d9%88%d9%8a%d8%aa-%d9%85%d8%b9-%d8%a7%d9%84%d8%af%d9%83\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0644\u0642\u0627\u0621 \u062d\u0648\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0627\u0644\u0643\u0648\u064a\u062a \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0645\u0646\u0649 \u0627\u0644\u064a\u062a\u0627\u0645\u064a<\/span><\/a><\/p>","protected":false},"author":19,"featured_media":10816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[4105,4104,4103,4102,4101,4106],"class_list":["post-10527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-4105","tag-4104","tag-4103","tag-4102","tag-4101","tag-4106"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/10527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=10527"}],"version-history":[{"count":0,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/10527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/10816"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=10527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=10527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=10527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}