{"id":11967,"date":"2023-06-10T12:27:56","date_gmt":"2023-06-10T09:27:56","guid":{"rendered":"https:\/\/www.choose-center.com\/?p=11967"},"modified":"2025-07-29T21:05:20","modified_gmt":"2025-07-29T18:05:20","slug":"%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b9-%d8%a7%d9%84%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b9%d8%af%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/www.choose-center.com\/en\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b9-%d8%a7%d9%84%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b9%d8%af%d9%88%d8%a7\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 16px;\">\u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0627\u0644\u0639\u0646\u0641 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0642\u0627\u0628\u0644\u064a\u062a\u0647 \u0644\u0623\u0630\u0649 \u0646\u0641\u0633\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0630\u0649 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0647\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u0623\u0635\u0628\u062d \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0647\u0648 \u0627\u0644\u0634\u063a\u0644 \u0627\u0644\u0634\u0627\u063a\u0644 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0635\u0628\u062d \u0634\u062e\u0635\u0627\u064b \u0647\u0627\u062f\u0626\u0627\u064b \u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0641\u0643\u064a\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u061f\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0623\u0635\u0628\u062d \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0646\u064a\u0641\u0627\u064b \u0648\u0639\u062f\u0648\u0627\u0646\u064a\u0627\u064b \u0641\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0639\u0644\u064f\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0628\u0642 \u0647\u0627\u062f\u0626\u0627\u064b\u060c \u0648\u0648\u0627\u062b\u0642\u0627\u064b \u0645\u0646 \u0646\u0641\u0633\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0639\u0637\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0638\u0647\u0631\u0643\u060c \u0648\u0643\u0623\u0646\u0643 \u062a\u062a\u062c\u0627\u0647\u0644\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0628\u0627\u0644\u0639\u064a\u0646 \u0628\u0627\u0644\u0645\u0631\u064a\u0636.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0639\u0637\u0650 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0633\u0627\u062d\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629 \u0644\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0623\u0641\u0643\u0627\u0631\u0647\u060c \u0641\u0643\u0646 \u0635\u0628\u0648\u0631\u0627\u064b\u060c \u0648\u0627\u0644\u062a\u0632\u0645 \u0628\u0627\u0644\u062d\u062f\u0648\u062f \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u064a\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u062a\u062d\u062f\u0649 <a href=\"https:\/\/www.choose-center.com\/en\/%d8%a7%d9%84%d8%a3%d8%b5%d9%88%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%8a-%d9%8a%d8%b3%d9%85%d8%b9%d9%87%d8%a7-%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d9%81%d8%b5%d8%a7%d9%85\/\">\u0647\u0644\u0627\u0648\u0633 \u0648\u0636\u0644\u0627\u0644\u0627\u062a<\/a> \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0634\u0643\u0643 \u0641\u064a\u0647\u0627\u060c \u0648\u0644\u0627 \u062a\u0644\u0645\u0633\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0636\u0639 \u0627\u0641\u062a\u0631\u0627\u0636\u0627\u062a \u0639\u0645\u0627 \u064a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0644\u0644\u0645\u0631\u064a\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629\u060c \u0648\u0644\u0627 \u062a\u062a\u0646\u0627\u0642\u0634 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0641\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0627\u0644\u0631\u062d\u064a\u0644 \u064a\u0635\u0628\u062d \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u062d\u062a\u0649 \u064a\u0647\u062f\u0623.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u0646 \u0639\u0644\u0649 \u0627\u062a\u0635\u0627\u0644 \u0645\u0639 \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u0646\u064a\u0641 \u0644\u0644\u0645\u0631\u064a\u0636 \u062d\u062a\u0649 \u064a\u062e\u0628\u0631\u0643 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0635\u0631\u0641 \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641.<\/span><\/li>\n<\/ul>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%b2%d8%a7%d9%83\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/images-2-150x150.jpeg\" class=\"alignleft wp-post-image\" alt=\"\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%8a-%d9%85%d8%b9-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%b2%d8%a7%d9%83\/\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/a><\/div><\/div>\n<p><b>\u0644\u0627 \u0628\u062f \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0623\u0637\u0628\u0627\u0621 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u062a\u0639\u0627\u0645\u0644\u0647\u0645 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u00a0<\/b><\/p>\n<p><b>\u0627\u0644\u0639\u0646\u064a\u0641 \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u062c\u0648\u062f \u0623\u0641\u0631\u0627\u062f \u0623\u0645\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u062c\u0648\u062f \u063a\u0631\u0641\u0629 \u0645\u062e\u0635\u0635\u0629 \u0648\u0645\u062c\u0647\u0632\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0646\u064a\u0641\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u062a\u0647\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0644\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0623\u0633\u0631\u062a\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u0627\u0641\u062a\u0631\u0627\u0636 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0646 \u0633\u0628\u0628 \u0627\u0644\u0639\u0646\u0641 \u064a\u0639\u0648\u062f \u0644\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u061b \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0639\u0646\u0641 \u0641\u064a \u0648\u062d\u062f\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0642\u0628\u0644 \u062a\u062e\u062f\u064a\u0631\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0627\u0644\u064a\u0644 \u0645\u062b\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u062a\u062d\u0644\u064a\u0644 \u0644\u0645\u0639\u0631\u0641\u0629 \u0639\u062f\u062f \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u062a\u062d\u0644\u064a\u0644 \u0628\u0648\u0644 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u062d\u062a \u062a\u0623\u062b\u064a\u0631\u0647\u0627.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/span><\/h2>\n<figure id=\"attachment_19291\" aria-describedby=\"caption-attachment-19291\" style=\"width: 989px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-19291\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0019.jpg\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\" width=\"989\" height=\"923\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0019.jpg 750w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0019-300x280.jpg 300w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0019-13x12.jpg 13w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0019-429x400.jpg 429w\" sizes=\"(max-width: 989px) 100vw, 989px\" \/><figcaption id=\"caption-attachment-19291\" class=\"wp-caption-text\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0644\u0627 \u0628\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0641\u0642\u062f \u064a\u0639\u0628\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647 \u0628\u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0645\u062b\u0644 \u0627\u0644\u0627\u063a\u062a\u0635\u0627\u0628\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0634\u0630\u0648\u0630\u060c \u0623\u0648 \u0627\u0644\u0623\u0644\u0641\u0627\u0638 \u0627\u0644\u0646\u0627\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u0648\u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0627\u0644\u0639\u0646\u0641 \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u062a\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0623\u064a\u0636\u0627\u064b \u0645\u062b\u0644 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0623\u0628\u0648\u0627\u0628 \u0628\u0642\u0648\u0629\u060c \u0623\u0648 \u062d\u0631\u0642 \u0627\u0644\u0623\u062b\u0627\u062b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u0639\u0646\u062f \u0627\u0631\u062a\u0643\u0627\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u062c\u0631\u064a\u0645\u0629 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u062a\u062c\u0627\u0631\u0628\u0647\u060c \u0648\u062e\u0628\u0631\u0627\u062a\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0628\u0647 \u0625\u0644\u0649 \u0627\u0631\u062a\u0643\u0627\u0628 \u0627\u0644\u062c\u0631\u064a\u0645\u0629.<\/span><\/p>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d9%85%d8%ae%d8%af%d8%b1-%d8%a7%d9%84%d9%81%d9%84%d8%a7%d9%83%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%83%d9%88%d9%8a%d8%aa\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/images-2-150x150.jpeg\" class=\"alignleft wp-post-image\" alt=\"\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d9%85%d8%ae%d8%af%d8%b1-%d8%a7%d9%84%d9%81%d9%84%d8%a7%d9%83%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d9%83%d9%88%d9%8a%d8%aa\/\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/a><\/div><\/div>\n<h3 style=\"text-align: center;\"><span style=\"color: #3366ff;\">\u00a0\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0646\u0641\u0633\u064a\u0627<\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0661<\/strong> <strong>.<\/strong><strong>\u0642\u0644\u0629 \u0627\u0644\u062a\u0630\u0643\u064a\u0631<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0662<\/strong> <strong>.<\/strong><strong>\u0627\u0644\u0647\u0644\u0627\u0648\u0633<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0663<\/strong> <strong>.<\/strong><strong>\u0639\u062f\u0645 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0645\u0638\u0647\u0631<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0664<\/strong><strong>&#8230;<\/strong><strong>\u0627\u0644\u0634\u0643\u0648\u0649 \u0645 \u0622\u0644\u0627\u0645 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0647<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0665<\/strong><strong>..<\/strong><strong>\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u0633\u062f\u0649 \u0627\u0644\u063a\u0631\u064a\u0628<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0666<\/strong><strong>..<\/strong><strong>\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0649<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0667<\/strong> <strong>.<\/strong><strong>\u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0648\u0639\u0649<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0668<\/strong> <strong>.<\/strong><strong>\u0627\u062d\u062a\u0642\u0627\u0631 \u0627\u0644\u0630\u0627\u062a<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0669<\/strong> <strong>.<\/strong><strong>\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0639 \u0627\u0644\u0648\u0627\u0642\u0639<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0661\u0660<\/strong> <strong>. <\/strong><strong>\u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0661\u0661<\/strong><strong>..<\/strong><strong>\u062a\u0639\u0627\u0637\u0649 \u0627\u0644\u0643\u062d\u0644 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\"><strong>\u0661\u0662<\/strong> <strong>.<\/strong><strong>\u0627\u0644\u062a\u0639\u0642\u064a\u062f \u0648\u0627\u0644\u062a\u0634\u0627\u0624\u0645\u064a\u0647<\/strong><\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0645\u0627 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0635\u0628\u062d \u0627\u0644\u0628\u0639\u0636 \u0623\u0643\u062b\u0631 \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400; color: #0000ff;\">\u0639\u0648\u0627\u0645\u0644 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062a\u0634\u0645\u0644 \u0627\u0644\u062c\u0646\u0633 \u0633\u0648\u0627\u0621 \u0630\u0643\u0631 \u0623\u0648 \u0623\u0646\u062b\u0649\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0647 \u062a\u0627\u0631\u064a\u062e \u0645\u0631\u0636\u064a \u0639\u0627\u0626\u0644\u064a \u0644\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u060c \u0648\u0645\u062f\u0649 \u062a\u0647\u0648\u0631 \u0648\u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u0645\u0631\u064a\u0636.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">\u00a0<span style=\"color: #0000ff;\">\u0639\u0648\u0627\u0645\u0644 \u0646\u0641\u0633\u064a\u0629<\/span><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062a\u0634\u0645\u0644 \u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644\u060c \u0648\u0627\u0646\u0637\u0648\u0627\u0626\u064a\u062a\u0647\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u062c\u0645\u0639\u0627\u062a.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\"><span style=\"color: #0000ff;\">\u0639\u0648\u0627\u0645\u0644 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/span>\u00a0<\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0648\u0627\u0644\u062f\u064a\u0647\u060c \u0648\u062a\u0639\u0644\u0651\u064f\u0645 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0637\u0641\u0648\u0644\u062a\u0647 \u0646\u0641\u0633\u064a\u0627\u064b\u060c \u0648\u062c\u0639\u0644\u0647 \u0636\u062d\u064a\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0647\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u062f\u0631\u0643 \u0627\u0646\u0647 \u0645\u0631\u064a\u0636<\/span><\/h2>\n<figure id=\"attachment_19293\" aria-describedby=\"caption-attachment-19293\" style=\"width: 1023px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-19293\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0020.jpg\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\" width=\"1023\" height=\"955\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0020.jpg 750w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0020-300x280.jpg 300w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0020-13x12.jpg 13w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/IMG-20250729-WA0020-429x400.jpg 429w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><figcaption id=\"caption-attachment-19293\" class=\"wp-caption-text\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0628\u0639\u0636 \u0623\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0645\u0639 \u0645\u0631\u0636 \u0627\u0644\u0630\u0647\u0627\u0646\u060c \u0648\u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u060c \u0641\u0644\u0627 \u0628\u062f \u0645\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u062a\u062c\u0627\u0647 \u0646\u0641\u0633\u0647 \u0648\u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646\u060c \u0641\u0646\u0627\u062f\u0631\u0627\u064b \u0645\u0627 \u064a\u062d\u0627\u0648\u0644 \u0641\u0639\u0644 \u0630\u0644\u0643 \u0645\u0639 \u0627\u0644\u063a\u0631\u0628\u0627\u0621\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u062f\u0645\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a.<\/span><\/li>\n<\/ul>\n<p><b>\u0642\u062f \u064a\u064f\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u0623\u0630\u0649 \u0646\u0641\u0633\u0647 \u0641\u0636\u0644\u0627\u064b \u0639\u0646 \u0623\u0630\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u062f\u064a\u0647 \u062a\u0627\u0631\u064a\u062e \u0645\u0631\u0636\u064a \u0645\u0639 \u0627\u0644\u0639\u0646\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0627\u062c\u0647 \u0623\u0639\u0631\u0627\u0636 \u0630\u0647\u0627\u0646\u064a\u0629 \u0642\u0648\u064a\u0629\u060c \u0648\u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0647\u0644\u0627\u0648\u0633 \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0645\u0639\u064a\u0629 \u0648\u0627\u0644\u0636\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0643\u0631\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0635\u0628\u062d \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0644\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0645\u0631\u0636\u064a\u0629.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0630\u0647\u0627\u0646\u064a\u0629 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629\u060c \u0648\u064a\u062c\u062f\u0647\u0627 \u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u062e\u0644\u0627\u0642 \u0648\u0627\u0644\u0633\u0645\u0639\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0646\u064a\u0641 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0628\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0623\u0648 \u0623\u0646\u0647 \u0641\u064a \u062d\u0627\u062c\u0629 \u0644\u0644\u0639\u0644\u0627\u062c.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u062d\u0644 \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0623\u0646 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628\u0647 \u0645\u0646 \u0633\u0644\u0648\u0643 \u0639\u0646\u064a\u0641 \u0644\u0627 \u064a\u064f\u0639\u062f \u0639\u0627\u0631\u0627\u064b \u0646\u064f\u0628\u0631\u064a\u0621 \u0623\u0646\u0641\u0633\u0646\u0627 \u0645\u0646\u0647\u060c \u0641\u0647\u0648 \u0645\u0631\u0636 \u0634\u0623\u0646 \u0634\u0623\u0646 \u062c\u0645\u064a\u0639 <a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\">\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0648\u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0646\u0648\u064a\u0645 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0643\u0645\u062e\u062f\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u064a\u0628\u0639\u062b \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631\u060c \u0648\u064a\u0634\u0628\u0647 \u0641\u064a \u062a\u0623\u062b\u064a\u0631\u0647 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0641\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u062a\u0646\u0648\u064a\u0645 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0627\u064b \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0637\u0631\u0642 \u0623\u062e\u0631\u0649 \u0644\u0644\u062a\u0646\u0648\u064a\u0645 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0645\u062b\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u062a\u0646\u0648\u064a\u0645 \u0646\u0641\u0633\u0647 \u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a\u0627\u064b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0648\u064a\u0641\u0636\u0644\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062c\u0644\u0633\u0629 \u0627\u0644\u062a\u0646\u0648\u064a\u0645 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0639\u0646\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0645\u0631\u064a\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0648\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0635\u062f\u064a\u0642 \u0645\u0642\u0631\u0628 \u062a\u062b\u0642 \u0628\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u0637\u0648\u0639\u064a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0648\u0644\u0627 \u0628\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u060c \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0648\u0627\u0644\u0635\u062d\u0629\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0639\u062f\u062f \u0627\u0644\u0648\u0641\u064a\u0627\u062a\u060c \u0648\u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649\u060c \u0648\u062d\u062c\u0632\u0647\u060c \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0645\u0631\u064a\u0636.<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0645\u0627 \u0645\u0639\u0627\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0639 \u0627\u0644\u0645\u062c\u062a\u0645\u0639<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0641\u064a \u0633\u064a\u0627\u0642 \u0645\u062a\u0635\u0644 \u0644\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0628\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0641\u064a\u0647 \u0641\u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0627\u0644\u0623\u0633\u0631\u0629 \u0645\u0646\u0630 \u0627\u0644\u0637\u0641\u0648\u0644\u0629\u060c \u0641\u062a\u0624\u062b\u0631 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0651\u064e\u0636 \u0644\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0645\u062b\u0644 \u0633\u0648\u0621 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629\u060c \u0648\u0627\u0644\u0641\u0642\u0631\u060c \u0648\u0627\u0644\u062a\u062c\u0627\u0647\u0644\u060c \u0648\u0627\u0644\u0635\u0631\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0628\u0627\u0644\u0633\u0644\u0628 \u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629\u060c \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u064a\u0636 \u0627\u0644\u0622\u062e\u0631 \u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0642\u0648\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0633\u0648\u064a\u0629 \u0645\u0639 \u0627\u0644\u0623\u0633\u0631\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0639\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0628\u0644 \u0648\u0623\u0638\u0647\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646 \u062a\u0645\u062a\u0639\u0647\u0645 \u0628\u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0642\u0644\u064a\u0629 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0639\u0647\u0627 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u062d\u064a \u0627\u0644\u0630\u064a \u062a\u0631\u062a\u0641\u0639 \u0641\u064a\u0647 \u0646\u0633\u0628\u0629 \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0628\u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0648\u062c\u062f \u0641\u064a\u0647\u0627 \u0623\u064a \u0627\u062d\u062a\u0643\u0627\u0643 \u0623\u0648 \u062a\u0631\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0642\u0644\u062a \u0623\u0639\u0631\u0627\u0636 <a href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a8%d8%a3%d8%b3%d8%b1%d8%b9-%d9%88%d9%82%d8%aa\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0639\u0646\u062f \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0631\u063a\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0637\u0644\u0628 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u0630\u064a\u00a0 \u0642\u062f \u064a\u062f\u0641\u0639\u0647 \u0644\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u0644\u0630\u0644\u0643 \u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 <a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%ad%d8%a7%d8%b1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%b1-%d8%a7%d9%84%d8%ad%d8%a7%d9%84%d9%8a\/\">\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631<\/a> \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0633\u0644\u062d\u0629 \u0627\u0644\u0645\u0631\u062e\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062e\u0637\u0631\u0629\u060c \u0648\u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0645\u0641\u0631\u062f\u0647\u060c \u0648\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631.<\/span><\/p>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d9%88%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%ad%d8%a7%d8%b1\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/images-2-150x150.jpeg\" class=\"alignleft wp-post-image\" alt=\"\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%a5%d8%af%d9%85%d8%a7%d9%86-%d9%88%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%ad%d8%a7%d8%b1\/\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/a><\/div><\/div>\n<p><span style=\"font-weight: 400;\">\u0643\u0646 \u0645\u062a\u0639\u0627\u0637\u0641\u0627\u064b \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0645\u0639 \u0645\u0623\u0633\u0627\u062a\u0647 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0628\u0647 \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0644\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u0648\u0644\u0627 \u062a\u0635\u062f\u0631 \u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0639\u0644\u064a\u0647\u060c \u0648\u0627\u062d\u062a\u0648\u0650 \u0645\u0634\u0627\u0639\u0631\u0647\u060c \u0648\u0637\u0645\u0623\u0646\u0647 \u0644\u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u064f\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u062e\u0648\u0641 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062d\u062f\u062b \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0646 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u0648\u062a\u0634\u062c\u064a\u0639\u0647 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0644\u0627 \u062a\u0642\u0644\u0642 \u0644\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0641\u0643\u0631\u0629 \u0641\u064a \u0630\u0647\u0646 \u0627\u0644\u0645\u0631\u064a\u0636.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11977\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-300x186.jpg\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\" width=\"300\" height=\"186\" srcset=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-300x186.jpg 300w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-1024x636.jpg 1024w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-768x477.jpg 768w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-1536x954.jpg 1536w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667-600x373.jpg 600w, https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/06\/vecteezy_the-unhappy-and-sad-girl-she-thought-of-suicide-on-a-tall_5611667.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span style=\"font-weight: 400; color: #0000ff;\">\u0647\u0644 \u064a\u0634\u0641\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u062a\u0645\u0627\u0645\u0627<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u0627\u0644\u0623\u063a\u0644\u0628 \u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u062c\u0630\u0631\u064a \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u062a\u0639\u062a\u0645\u062f \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0628\u0634\u0643\u0644\u064d \u0639\u0627\u0645\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0645\u062a\u0645\u0643\u0646 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0645 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u062f\u0645\u0627\u0646.<\/span><\/p>\n<p><b>\u062e\u062a\u0627\u0645\u0627\u064b\u060c \u062a\u064f\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0646\u0641 \u0639\u0644\u0627\u0642\u0629 \u0645\u0639\u0642\u062f\u0629 \u0637\u0627\u0644\u0645\u0627 \u0644\u0627 \u064a\u062a\u062f\u062e\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u064a\u0646\u0647\u0645\u0627\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0633\u062a\u0633\u0644\u0645 \u0644\u0644\u062e\u0637\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u062d\u062f\u0642 \u0628\u0643 \u0648\u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a.<\/b><\/p>\n<h2><span style=\"color: #0000ff;\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/span><\/h2>\n<p><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/mental-illness-and-violence\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0623\u0648\u0644<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8603198\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u062b\u0627\u0646\u064a<\/a><\/p>\n<p><a href=\"https:\/\/www.verywellmind.com\/overcoming-stigma-of-mental-illness-and-violence-5101229\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u062b\u0627\u0644\u062b<\/a><\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/intl\/blog\/healthy-patterns\/202208\/is-mental-illness-the-cause-or-the-result-violence\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0627\u0628\u0639<\/a><\/p>\n<p><a href=\"https:\/\/www.psychdb.com\/teaching\/violence\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u062e\u0627\u0645\u0633<\/a><\/p>\n<p><a href=\"https:\/\/www.mentalhealth.org.uk\/explore-mental-health\/statistics\/relationships-community-statistics\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0633\u0627\u062f\u0633<\/a><\/p>\n<p><a href=\"https:\/\/ndarc.med.unsw.edu.au\/sites\/default\/files\/ndarc\/resources\/Session%204%20Handouts.pdf\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0633\u0627\u0628\u0639<\/a><\/p>\n<p><a href=\"https:\/\/www.mind.org.uk\/information-support\/guides-to-support-and-services\/seeking-help-for-a-mental-health-problem\/helping-someone-else-seek-help\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u062b\u0627\u0645\u0646<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0627\u0644\u0639\u0646\u0641 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0642\u0627\u0628\u0644\u064a\u062a\u0647 \u0644\u0623\u0630\u0649 \u0646\u0641\u0633\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0630\u0649 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0647\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u0623\u0635\u0628\u062d \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0647\u0648 \u0627\u0644\u0634\u063a\u0644 \u0627\u0644\u0634\u0627\u063a\u0644 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0635\u0628\u062d \u0634\u062e\u0635\u0627\u064b \u0647\u0627\u062f\u0626\u0627\u064b \u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0641\u0643\u064a\u0641&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b9-%d8%a7%d9%84%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b9%d8%af%d9%88%d8%a7\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a<\/span><\/a><\/p>","protected":false},"author":16,"featured_media":11979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[148],"tags":[304,5534,5536,5539,5538,5535,5540,5537,5541],"class_list":["post-11967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-148","tag-304","tag-5534","tag-5536","tag-5539","tag-5538","tag-5535","tag-5540","tag-5537","tag-5541"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/11967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=11967"}],"version-history":[{"count":3,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/11967\/revisions"}],"predecessor-version":[{"id":19294,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/11967\/revisions\/19294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/11979"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=11967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=11967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=11967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}