{"id":12442,"date":"2023-08-14T15:45:34","date_gmt":"2023-08-14T12:45:34","guid":{"rendered":"https:\/\/www.choose-center.com\/?p=12442"},"modified":"2025-03-01T01:48:06","modified_gmt":"2025-02-28T22:48:06","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628"},"content":{"rendered":"<p><strong>\u0648\u0647\u0645 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 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\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0646\u0647\u0627\u0626\u064a\u064b\u0627 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0647\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0641\u0639\u0627\u0644\u061f<\/p>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/08\/2_20250301_004055_\u0660\u0660\u0660\u0661-150x150.png\" class=\"alignleft wp-post-image\" alt=\"\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b4%d9%87%d8%b1-%d8%a7%d9%84%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628<\/a><\/div><\/div>\n<h2><span style=\"color: #0000ff;\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><\/h2>\n<p>\u0628\u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0633\u0646\u0630\u0643\u0631 \u0644\u0643\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0643\u0645\u0627 \u0623\u0648\u0636\u062d\u0646\u0627 \u0645\u0646\u0630 \u0642\u0644\u064a\u0644 \u0623\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0642\u0644\u064a\u0629 \u0648\u0623\u062e\u0631\u0649 \u062c\u0633\u062f\u064a\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<h3><span style=\"color: #0000ff;\">1 _ \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629<\/span><\/h3>\n<p>\u062d\u0627\u0644\u0629 \u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u0631\u0627\u0641\u0642 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0630\u0627 \u064a\u0635\u0627\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u062a\u0634\u0645\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0635\u062f\u0627\u0639 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li>\u062a\u0633\u0627\u0631\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u062a\u0639\u0628 \u0639\u0627\u0645 \u0625\u0646\u0647\u0627\u0643 \u0628\u062f\u0646\u064a.<\/li>\n<li>\u0643\u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0648\u062c\u0627\u0639 \u0648\u0622\u0644\u0627\u0645 \u062d\u0627\u062f\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\">2 _ \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0648\u0639\u0642\u0644\u064a\u0629<\/span><\/h3>\n<p>\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062d\u0627\u0644\u0629 \u0639\u0642\u0644\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u062e\u062f\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<li>\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<li>\u0641\u0631\u0637 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0639\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0623\u0648 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u062f\u0627\u0626\u0645.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u062c\u0632.<\/li>\n<li>\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/li>\n<li>\u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u0633\u0631\u064a\u0639.<\/li>\n<li>\u0623\u064a\u0636\u064b\u0627 \u0625\u0646\u0643\u0627\u0631 \u0648\u0642\u0648\u0639 \u0627\u0644\u062d\u062f\u062b \u0648\u0639\u062f\u0645 \u062a\u0642\u0628\u0644\u0647 \u0627\u0644\u0635\u062f\u0645\u0629.<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062d\u0627\u062f.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0648 \u0627\u0644\u062e\u062c\u0644 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0648\u0642\u0641.<\/li>\n<li>\u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633.<\/li>\n<li>\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0639\u0632\u0644\u0629.<\/li>\n<\/ul>\n<p>\u062a\u0646\u0648\u064a\u0647! \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u062a\u062a\u0642\u0644\u0635 \u0648\u062a\u062a\u0644\u0627\u0634\u0649 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0644\u0643\u0646\u0647 \u0641\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u062a\u062c\u0627\u0647\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u062a\u0628\u062f\u0623 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u00a0 \u0641\u064a \u0627\u0644\u062a\u0637\u0648\u0631 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0645\u0645\u0627 \u064a\u0635\u064a\u0628 \u0627\u0644\u0628\u0639\u0636 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0632\u0639\u0629 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a\u0629.<\/p>\n<h2><span style=\"color: #0000ff;\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628<\/span><\/h2>\n<p>\u0646\u0642\u062f\u0645 \u0644\u0643 \u0643\u0627\u0641\u0629 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0630\u064a \u0639\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0630\u0643\u0631\u0646\u0627 \u0623\u0646\u0647\u0627 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0634\u062a\u062a \u0648\u0639\u062f\u0645 \u0627\u0644\u062b\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0639\u0642\u0644\u064a \u0646\u062a\u064a\u062c\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0628\u0639\u062f \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0645\u0648\u0642\u0641 \u0635\u0627\u062f\u0645 \u0648\u0645\u0624\u0644\u0645\u060c \u0648\u0628\u0630\u0644\u0643 \u0647\u0644 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0641\u0639\u0627\u0644 \u0648\u0633\u0631\u064a\u0639 \u0648\u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627.<\/p>\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 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\u0627\u0644\u0652\u063a\u064e\u0641\u064f\u0648\u0631\u064f \u0627\u0644\u0631\u064e\u0651\u062d\u0650\u064a\u0645\u064f).<\/li>\n<\/ul>\n<p>\u062a\u0646\u0648\u064a\u0647 \u0647\u0627\u0645! \u0645\u0631\u0643\u0632 CHOOSE \u00a0\u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u062c\u0645\u0639 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0642\u0631\u0622\u0646 \u0627\u0644\u0643\u0631\u064a\u0645\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u062a\u063a\u0627\u0641\u0644 \u0639\u0646 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a \u0647\u0648 \u0623\u0633\u0627\u0633 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n<p>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629: <a href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d9%83%d8%b1%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9\/\"><strong>\u0639\u0644\u0627\u062c \u0643\u0631\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/strong><\/a><\/p>\n<h2><span style=\"color: #0000ff;\">\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><\/h2>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0645\u0646 \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u0627\u0644\u0643\u0627\u0630\u0628\u0629\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0644\u0623\u0646\u0647\u0627 \u062d\u0627\u0644\u0629 \u0639\u0642\u0644\u064a\u0629 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0639\u062f\u0645 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0644\u062c\u0623 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u062d\u062f\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0645\u0646 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<h3><span style=\"color: #0000ff;\">1 _ \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/span><\/h3>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u063a\u064a\u0631 \u0641\u0639\u0627\u0644 \u0644\u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0642\u0648\u0645 \u0628\u062f\u0648\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0648<strong>\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0631\u0627\u0632\u064a\u0628\u0627\u0645 (Lorazepam) \u0648\u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 (Diazepam).<\/li>\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u062a\u0627\u0644\u064a\u0646(Sertraline) \u0648\u0627\u0644\u0628\u0627\u0631\u0648\u0643\u0633\u062a\u064a\u0646 (Paroxetine).<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\">2 _ \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/span><\/h3>\n<p>\u0623\u0647\u0645 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0645\u0631\u0643\u0632 CHOOSE \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a\u060c \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629: \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0623\u0641\u0643\u0627\u0631\u0647 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0648\u0642\u0641 \u0648\u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0635\u0627\u062f\u0645\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0639\u062f\u062f 12 \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0645\u0627\u062a<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062e\u0627\u0637\u0626\u0629\u060c \u0648\u062a\u0635\u062d\u064a\u062d \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0627 \u0628\u064a\u0646 6 \u0625\u0644\u0649 12 \u062c\u0644\u0633\u0629.<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0637\u0648\u0644: \u0623\u062d\u062f \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062e\u0648\u0641\u060c \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0627\u0644\u0645\u062a\u0631\u0628\u0637\u0629 \u0628\u0627\u0644\u0635\u062f\u0645\u0629.<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0633\u062f\u064a: \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062c\u0633\u062f\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0643\u0628\u0648\u062a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0648\u0627\u0642\u0639 \u0645\u0639\u064a\u0646\u0629 \u0628\u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong>\u062e\u0645\u0633 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0646\u0627\u062a\u062c\u0647 \u0639\u0646 \u0627\u0644\u0635\u062f\u0645\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0647 \u061f<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: right;\"><strong>\u0627\u064a\u062c\u0627\u062f \u0635\u0639\u0648\u0628\u0647 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 .<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0645\u062d\u0627\u0648\u0644\u0647 \u0627\u0631\u0636\u0627\u0621 \u0627\u0644\u0627\u062e\u0631\u064a\u0646 \u0644\u0643\u0633\u0628 \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 .<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0625\u064a\u062c\u0627\u062f \u0635\u0639\u0648\u0628\u0647 \u0641 \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0627\u0644\u0646\u0641\u0633 .<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0639\u0627\u0637\u0641\u0649 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a .<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u062a\u062f\u0646\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u064a\u0645\u0647 \u0648\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a .<\/strong><\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\">\u0646\u0647\u0627\u064a\u0629 \u0645\u0648\u0636\u0648\u0639\u0646\u0627 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628:<\/span><\/h3>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u063a\u064a\u0631 \u0645\u062c\u062f\u064a \u0648\u0644\u0627 \u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0641\u0639\u0627\u0644\u0629 \u0643\u0645\u0627 \u064a\u062a\u0648\u0642\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u0641\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u0627 \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0645\u0631\u064a\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644\u060c \u0646\u0646\u0635\u062d \u0628\u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u062d\u062f \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/post-traumatic-stress-disorder-ptsd\/treatment\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06311\u00a0<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.health.com\/condition\/ptsd\/generational-trauma\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06312\u00a0<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0648\u0647\u0645 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0641\u0645\u0627 \u0647\u064a \u0625\u0644\u0627 \u062e\u0631\u0627\u0641\u0629\u00a0 , \u0648\u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0635\u062d\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u062e\u0627\u0637\u0626 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646\u060c \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u064a\u0639\u062f \u0628\u0624\u0631\u0629 \u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062e\u0627\u0637\u0626\u0629\u060c \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0638\u0649 \u0639\u0644\u0649 \u062d\u0638 \u0627\u0644\u0623\u0633\u062f \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a\u060c \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0648\u0627\u062c\u0647 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0631\u0641\u0636 \u0648\u0648\u0635\u0645\u0629 \u0627\u0644\u0639\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0644\u0627\u062d\u0642&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a7%d8%b9%d8%b4%d8%a7%d8%a8\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628<\/span><\/a><\/p>","protected":false},"author":19,"featured_media":18183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[148],"tags":[5903,5907,5904,5905,5902,5909,5906,5908],"class_list":["post-12442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-148","tag-5903","tag-5907","tag-5904","tag-5905","tag-5902","tag-5909","tag-5906","tag-5908"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/12442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=12442"}],"version-history":[{"count":3,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/12442\/revisions"}],"predecessor-version":[{"id":19262,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/12442\/revisions\/19262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/18183"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=12442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=12442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=12442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}