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\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0647\u0644 \u062d\u0642\u064a\u0642\u062a\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0634\u0631\u060c \u0648\u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646\u0647 \u0627\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u0648\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642 \u062d\u064a\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631\u060c \u0644\u0630\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0637\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0633\u0646\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0646\u0642\u0633\u0645 \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0648\u0633\u0644\u0648\u0643\u064a\u0629 \u0643\u0627\u0644\u0622\u062a\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621.<\/li>\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/strong><\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645.<\/li>\n<li>\u0633\u0631\u0639\u0629 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n<li>\u062a\u0639\u0631\u0642 \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u062a\u062c\u0645\u062f\u0647\u0627.<\/li>\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/strong><\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0639\u0631.<\/li>\n<li>\u0627\u0644\u0631\u0639\u0634\u0629 \u0648\u0627\u0644\u0631\u062c\u0641\u0629.<\/li>\n<li>\u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633.<\/li>\n<li>\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0647\u0648\u0648\u0633\u0629.<\/li>\n<li>\u0627\u0644\u062a\u062e\u064a\u0644\u0627\u062a.<\/li>\n<\/ul>\n<div class=\"internal-links\"><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1-%d9%88%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d9%88%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2023\/11\/\u0639\u0644\u0627\u062c-\u0627\u0644\u062a\u0648\u062a\u0631-\u0627\u0644\u0639\u0635\u0628\u064a-\u0628\u0627\u0644\u0627\u062f\u0648\u064a\u0629-min-150x150.jpg\" class=\"alignleft wp-post-image\" alt=\"\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\" \/><\/a><div class=\"internal-link-contents\"><span>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b \u0639\u0646:<\/span><a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1-%d9%88%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d9%88%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0647\u0644 \u0627\u0644\u062d\u0644 \u0627\u0644\u0627\u0645\u062b\u0644 \u0644\u0644\u062a\u0639\u0627\u0641\u064a<\/a><\/div><\/div>\n<h2><span style=\"color: #0000ff;\">\u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062e\u0648\u0641 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628<\/span><\/h2>\n<p>\u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062e\u0648\u0641 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062f\u0631\u062c \u0623\u0633\u0641\u0644 \u062d\u062f\u064a\u062b\u0646\u0627 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0643\u0645\u0627 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\u0627\u0644\u062f\u0627\u0626\u0645 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628 \u0641\u064a \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0644\u0630\u0627 \u0644\u0627 \u064a\u0634\u062c\u0639 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 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href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a8%d8%a7%d9%84%d8%a3%d8%b9%d8%b4%d8%a7%d8%a8\/\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u00a0<\/strong><\/a><\/p>\n<h2><span style=\"color: #0000ff;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/span><\/h2>\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u062d\u0648\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 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33.3333%;\">\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a<\/th>\n<th style=\"width: 33.3333%;\">\u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627<\/th>\n<th style=\"width: 33.3333%;\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u062d\u0641\u0632 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0625\u062d\u062f\u0627\u062b \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u062a\u0647\u0627:<\/p>\n<ul>\n<li>\u0627\u0644\u0643\u0644\u0648\u0631\u062f\u064a\u0627\u0632\u064a\u0628\u0648\u0643\u0633\u064a\u062f (\u0644\u064a\u0628\u0631\u064a\u0648\u0645).<\/li>\n<li>\u0644\u0648\u0631\u0627\u0632\u064a\u0628\u0627\u0645 (\u0623\u062a\u064a\u0641\u0627\u0646).<\/li>\n<li>\u0623\u0644\u0628\u0631\u0627\u0632\u0648\u0644\u0627\u0645 (\u0632\u0627\u0646\u0627\u0643\u0633).<\/li>\n<li>\u0643\u0644\u0648\u0646\u0627\u0632\u064a\u0628\u0627\u0645 (\u0643\u0644\u0648\u0646\u0648\u0628\u064a\u0646).<\/li>\n<li>\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 (\u0641\u0627\u0644\u064a\u0648\u0645).<\/li>\n<\/ul>\n<p>\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0647\u0646\u0627 \u0623\u0646 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0644\u0630\u0627 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u0648\u0644\u064b\u0627 \u0644\u062a\u062c\u0646\u0628 \u062a\u0644\u0643 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0634\u0648\u064a\u0634 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629.<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n<li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<li>\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n<li>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u062c\u0633\u062f\u064a (\u0627\u0644\u0625\u062f\u0645\u0627\u0646).<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0634\u0645\u0644 \u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627 \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u062a\u0639\u0645\u0644 \u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0639\u062f\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0647\u0631\u0645\u0648\u0646 \u0646\u0648\u0631 \u0628\u064a\u0641\u064a\u0631\u064a\u0646\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0623\u062a\u064a\u0646\u0648\u0644\u0648\u0644 (\u062a\u064a\u0646\u0648\u0631\u0645\u064a\u0646).<\/li>\n<li>\u0628\u0631\u0648\u0628\u0631\u0627\u0646\u0648\u0644\u0648\u0644 (\u0625\u0646\u062f\u0631\u0627\u0644).<\/li>\n<\/ul>\n<p>\u0623\u064a\u0636\u064b\u0627 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062c\u0627\u0646\u0628 \u0633\u0644\u0628\u064a \u062d\u064a\u062b \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062f\u0648\u062e\u0629.\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/li>\n<li>\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n<li>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621.<\/li>\n<li>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633.<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%;\">\u0639\u0646\u062f \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0644\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u064a\u0634\u0645\u0644 \u0623\u062d\u064a\u0627\u0646 \u0643\u062b\u064a\u0631\u0629 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637.<\/p>\n<p>\u0645\u0646 \u0623\u0634\u0647\u0631 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0648\u0635\u0641\u0647\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0647\u064a \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629 (SSRIs)\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u062e\u060c \u0648\u0647\u0648 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0645\u0646 \u0623\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0633\u064a\u062a\u0627\u0644\u0648\u0628\u0631\u0627\u0645 (\u064a\u0643\u0633\u0627\u0628\u0631\u0648).<\/li>\n<li>\u0633\u064a\u0631\u062a\u0631\u0627\u0644\u064a\u0646 (\u0632\u0648\u0644\u0648\u0641\u062a).<\/li>\n<li>\u0641\u0644\u0648\u0643\u0633\u062a\u064a\u0646 (\u0628\u0631\u0648\u0632\u0627\u0643).<\/li>\n<li>\u0628\u0627\u0631\u0648\u0643\u0633\u062a\u064a\u0646 (\u0628\u0627\u0643\u0633\u064a\u0644).<\/li>\n<\/ul>\n<p>\u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0644\u0630\u0627 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645.<\/li>\n<li>\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0642\u064a\u0621.<\/li>\n<li>\u0627\u0644\u062f\u0648\u062e\u0629.<\/li>\n<li>\u0627\u0644\u0646\u0639\u0627\u0633.<\/li>\n<li>\u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span style=\"color: #0000ff;\">\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/span><\/h3>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0647\u0644 \u0627\u0644\u062d\u0644 \u0627\u0644\u0627\u0645\u062b\u0644 \u0644\u0644\u062a\u0639\u0627\u0641\u064a\u061f \u0646\u0639\u0645 \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0630\u0644\u0643 \u0628\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0647\u0627 \u0623\u0636\u0631\u0627\u0631 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635\u060c \u0648\u0646\u0646\u0635\u062d\u0643 \u0628\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u062d\u062f \u0645\u062a\u062e\u0635\u0635\u064a \u0648\u062f\u0627\u0639\u0645\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 CHOOSE \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u062d\u064a\u062b \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u062a\u0639\u0627\u0641\u064a \u0648\u0634\u0641\u0627\u0621 \u0645\u0636\u0645\u0648\u0646 \u0628\u0646\u0633\u0628\u0629 100%.<\/p>\n<p><a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240003927?gclid=CjwKCAiAxreqBhAxEiwAfGfndLPHFOfVe0xzU2NSXNwM4UqCRd01jnErfUyIEbeh5y3dV4GIGZUHUhoCXccQAvD_BwE\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06311\u00a0<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/anxiety-drugs\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06312\u00a0<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/best-medication-for-stress\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06313<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u062d\u062f \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u0646\u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u062a\u0641\u0635\u064a\u0644\u064b\u0627\u060c \u062d\u064a\u062b \u0623\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0644\u064a\u0633\u062a \u0643\u0645\u0627 \u064a\u0638\u0646 \u0627\u0644\u0628\u0639\u0636 \u0628\u0623\u0646\u0647\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u064a\u062d\u062a\u0627\u062c \u0645\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u0642\u0637\u060c \u0641\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0623\u062d\u062f \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0645\u0631\u0627\u0636 \u0648\u0645\u0634\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0644\u0630\u0627 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0628\u062d\u062c\u0645 \u0647\u0630\u0647&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a8%d8%a7%d9%84%d8%a3%d8%af%d9%88%d9%8a%d8%a9\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0647\u0644 \u0627\u0644\u062d\u0644 \u0627\u0644\u0627\u0645\u062b\u0644 \u0644\u0644\u062a\u0639\u0627\u0641\u064a<\/span><\/a><\/p>","protected":false},"author":19,"featured_media":13394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[148],"tags":[6314,6316,5348,6315,5932,6310,6312,6317,6313,6311],"class_list":["post-13113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-148","tag-6314","tag-6316","tag-5348","tag-6315","tag-5932","tag-6310","tag-6312","tag-6317","tag-6313","tag-6311"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/13113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=13113"}],"version-history":[{"count":0,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/13113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/13394"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=13113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=13113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=13113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}