{"id":14608,"date":"2024-05-11T12:37:00","date_gmt":"2024-05-11T09:37:00","guid":{"rendered":"https:\/\/www.choose-center.com\/?p=14608"},"modified":"2025-01-29T00:17:32","modified_gmt":"2025-01-28T21:17:32","slug":"%d8%a7%d9%86%d8%aa%d8%b4%d8%a7%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%b4%d8%a9-%d8%a7%d9%84%d8%a5%d9%84%d9%83%d8%aa%d8%b1%d9%88%d9%86%d9%8a%d8%a9-%d8%a8%d9%8a%d9%86-%d8%b5%d8%ba%d8%a7%d8%b1-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/www.choose-center.com\/en\/%d8%a7%d9%86%d8%aa%d8%b4%d8%a7%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%b4%d8%a9-%d8%a7%d9%84%d8%a5%d9%84%d9%83%d8%aa%d8%b1%d9%88%d9%86%d9%8a%d8%a9-%d8%a8%d9%8a%d9%86-%d8%b5%d8%ba%d8%a7%d8%b1-%d8%a7%d9%84\/","title":{"rendered":"\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0628\u064a\u0646 \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0646"},"content":{"rendered":"<p><strong>\u0645\u0648\u0636\u0629 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\u0627\u0644\u0623\u0628\u062f.<\/li>\n<li>\u062a\u062f\u0645\u064a\u0631 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642.<\/li>\n<li>\u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628 \u0641\u064a \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646.<\/li>\n<li>\u0643\u0630\u0644\u0643 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0631\u0626\u0629.<\/li>\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0648\u0645\u062f \u0627\u0644\u0645\u062e \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0628\u062f\u0648\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0628\u064a\u0629.<\/li>\n<li>\u0645\u062e\u0627\u0637\u0631 \u0633\u0644\u0648\u0643\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0639\u0642\u0644\u064a.<\/li>\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0623\u0648 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u062d\u0629 \u0644\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a.<\/li>\n<\/ul>\n<p>\u0648\u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u062a\u0641\u0627\u0642\u0645 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0635\u0628\u062d \u062f\u0627\u0626\u0645\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646\u0647\u0627 \u0623\u0628\u062f\u064b\u0627\u060c \u0644\u0630\u0627 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u0634\u064a\u0634\u0629 \u0623\u0648 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u0633\u0631\u064a\u0639\u064b\u0627\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0641\u0644\u0627 \u062a\u0631\u062f\u062f \u0641\u064a \u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627.<\/p>\n<h3><span style=\"color: #0000ff;\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629:<\/span><\/h3>\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u062a\u0634\u0641 \u0623\u0646 \u0623\u062d\u062f \u0623\u0637\u0641\u0627\u0644\u0643 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0634\u064a\u0634\u0629 \u0623\u0648 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 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\u0623\u0646 \u0645\u0642\u0627\u0644\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u062d\u0648\u0644 \u0638\u0627\u0647\u0631\u0629 \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0623\u0648\u0636\u062d \u062d\u0642\u064a\u0642\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0637\u0626\u0629\u060c \u0644\u0630\u0644\u0643 \u0646\u062d\u0646 \u0641\u064a \u0645\u0631\u0643\u0632 CHOOSE \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0646\u0642\u062f\u0645 \u0623\u064a\u062f\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0643\u0644 \u0627\u0644\u0622\u0628\u0627\u0621 \u0644\u0625\u0646\u0642\u0627\u0630 \u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u0648\u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0646 \u0645\u0646 \u062e\u0637\u0631 \u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629.<\/p>\n<p><a href=\"https:\/\/erj.ersjournals.com\/content\/51\/5\/1800278\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06311<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-022-13673-0\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06312<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8297266\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06313<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0648\u0636\u0629 \u0642\u0627\u062a\u0644\u0629 \u062a\u0645 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0647\u0627 \u0625\u0639\u0644\u0627\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0645\u0638\u0647\u0631 \u0645\u0646 \u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u0631\u0642\u064a \u0648\u0627\u0644\u0641\u062e\u0627\u0645\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0646\u0631\u0649 \u0627\u0644\u0622\u0646 \u0627\u0644\u0622\u0644\u0627\u0641 \u0645\u0646 \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0646 \u064a\u062f\u062e\u0646\u0648\u0646 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0623\u0648 \u0643\u0645\u0627 \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0641\u064a\u0628\u060c \u0648\u064a\u0639\u062a\u0642\u062f\u0648\u0646 \u0623\u0646\u0647\u0627 \u0645\u0638\u0647\u0631 \u0645\u0646 \u0645\u0638\u0627\u0647\u0631 \u0627\u0644\u0631\u062c\u0648\u0644\u0629 \u0627\u0644\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0647\u0648\u0633 \u0644\u062f\u0649 \u0627\u0644\u0628\u0639\u0636\u060c \u0648\u0646\u062c\u062f \u0641\u064a \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0622\u0628\u0627\u0621 \u063a\u064a\u0631 \u0645\u062f\u0631\u0643\u064a\u0646 \u0644\u062e\u0637\u0648\u0631\u0629 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0634\u0628\u0627\u0628\u060c&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d8%a7%d9%86%d8%aa%d8%b4%d8%a7%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%b4%d8%a9-%d8%a7%d9%84%d8%a5%d9%84%d9%83%d8%aa%d8%b1%d9%88%d9%86%d9%8a%d8%a9-%d8%a8%d9%8a%d9%86-%d8%b5%d8%ba%d8%a7%d8%b1-%d8%a7%d9%84\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0634\u064a\u0634\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0628\u064a\u0646 \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0646<\/span><\/a><\/p>","protected":false},"author":19,"featured_media":17853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[7222,7220,7223,7224,7221],"class_list":["post-14608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-7222","tag-7220","tag-7223","tag-7224","tag-7221"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/14608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=14608"}],"version-history":[{"count":2,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/14608\/revisions"}],"predecessor-version":[{"id":14628,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/14608\/revisions\/14628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/17853"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=14608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=14608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=14608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}