{"id":3219,"date":"2021-10-20T01:21:42","date_gmt":"2021-10-19T22:21:42","guid":{"rendered":"https:\/\/www.choose-center.com\/?p=3219"},"modified":"2024-06-25T19:41:50","modified_gmt":"2024-06-25T16:41:50","slug":"%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ac%d8%b3%d9%85","status":"publish","type":"post","link":"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/","title":{"rendered":"\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 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\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0648\u062a\u0624\u062b\u0631\u00a0 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0647\u0648\u0644\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0648\u0644\u0647\u0630\u0627 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\u062e\u0644\u0627\u0644 \u0633\u0637\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0634\u064a\u0631\u064a\u0646 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0625\u062f\u0645\u0627\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a .<\/span><\/p>\n<figure id=\"attachment_15420\" aria-describedby=\"caption-attachment-15420\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-15420\" src=\"https:\/\/www.choose-center.com\/wp-content\/uploads\/2021\/10\/\u0623\u0636\u0631\u0627\u0631-\u0645\u0634\u0631\u0648\u0628\u0627\u062a-\u0627\u0644\u0637\u0627\u0642\u0629-\u0639\u0644\u0649-\u0627\u0644\u062c\u0633\u0645-1.jpeg\" alt=\"\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\" width=\"768\" height=\"512\" \/><figcaption id=\"caption-attachment-15420\" class=\"wp-caption-text\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645<\/figcaption><\/figure>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"font-family: arial, helvetica, sans-serif; color: #0000ff;\">\u0645\u0627 \u0647\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u061f<\/span><\/strong><\/span><\/p>\n<div class=\"message\">\n<div class=\"content user-select-text\" tabindex=\"0\" role=\"heading\" aria-level=\"6\" aria-description=\"\" aria-label=\"Sent by Copilot: \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0647\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u062d\u0641\u0632\u0629\u060c \u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0639\u0642\u0644\u064a\u064b\u0627 \u0648\u062c\u0633\u062f\u064a\u064b\u0627 (\u062a\u064f\u0633\u0648\u0642 \u0628\u0627\u0633\u0645 &quot;\u0627\u0644\u0637\u0627\u0642\u0629&quot;)\u060c \u0648\u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629[^1^] [^2^]. \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629[^3^]. [\u0645\u0635\u062f\u0631 1](https:\/\/en.wikipedia.org\/wiki\/Energy_drink) [\u0645\u0635\u062f\u0631 2](https:\/\/mawdoo3.com\/%D9%85%D8%A7_%D9%87%D9%8A_%D9%85%D8%B4%D8%B1%D9%88%D8%A8%D8%A7%D8%AA_%D8%A7%D9%84%D8%B7%D8%A7%D9%82%D8%A9) [\u0645\u0635\u062f\u0631 3](https:\/\/www.webteb.com\/articles\/%D9%85%D8%B4%D8%B1%D9%88%D8%A8%D8%A7%D8%AA-%D8%AA%D8%B9%D8%B7%D9%8A-%D8%B7%D8%A7%D9%82%D8%A9-%D9%88%D9%86%D8%B4%D8%A7%D8%B7_28139)\">\n<div class=\"ac-container ac-adaptiveCard has-image\">\n<div class=\"ac-textBlock\">\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0647\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u062d\u0641\u0632\u0629\u060c \u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0639\u0642\u0644\u064a\u064b\u0627 \u0648\u062c\u0633\u062f\u064a\u064b\u0627 (\u062a\u064f\u0633\u0648\u0642 \u0628\u0627\u0633\u0645 \u201c\u0627\u0644\u0637\u0627\u0642\u0629\u201d)\u060c \u0648\u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.\u00a0\u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"ad-container\">\n<div class=\"message\">\n<div class=\"content user-select-text\" tabindex=\"0\" role=\"heading\" aria-level=\"6\" aria-description=\"\" aria-label=\"Sent by Copilot: \u0628\u0627\u0644\u0637\u0628\u0639! \u062f\u0639\u0648\u0646\u0627 \u0646\u0644\u0642\u064a \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0641\u0627\u0639\u0644\u064a\u062a\u0647\u0627 \u0648\u0633\u0644\u0627\u0645\u062a\u0647\u0627: 1. **\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646**: \u064a\u0639\u062f \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0647\u0648 \u0645\u0646\u0628\u0647 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u062a\u062d\u062a\u0648\u064a \u0645\u0639\u0638\u0645 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 70 \u0625\u0644\u0649 240 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0643\u0644 473 \u0645\u0644 \u0645\u0646\u0647\u0627[^1^] [^2^]. 2. **\u0627\u0644\u063a\u0648\u0631\u0627\u0646\u0627 (Guarana)**: \u064a\u0639\u0648\u062f \u0623\u0635\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a \u0625\u0644\u0649 \u063a\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0632\u0648\u0646\u060c \u0648\u0647\u0648 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0643\u0645\u064a\u0627\u062a\u0647 \u0641\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0646 1.4 \u0645\u062c\u0645 \u0625\u0644\u0649 300 \u0645\u062c\u0645[^1^] [^2^]. 3. **\u0627\u0644\u062a\u0648\u0631\u064a\u0646 (Taurine)**: \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u062d\u062a\u0648\u064a \u200b\u200b\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a \u0639\u0644\u0649 \u0645\u0627 \u0628\u064a\u0646 20 \u06482000 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u064a\u0646[^1^] [^2^]. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u062d\u0630\u0631. \u0642\u062f \u062a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0623\u0631\u0642\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u064a\u064f\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0643\u062b\u0631\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627[^1^] [^2^]. [\u0645\u0635\u062f\u0631 1](https:\/\/www.annajah.net\/%d8%af%d9%84%d9%8a%d9%84-%d8%b4%d8%a7%d9%85%d9%84-%d8%ad%d9%88%d9%84-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d9%88%d8%a3%d9%86%d9%88%d8%a7%d8%b9%d9%87%d8%a7-%d9%88%d9%81%d8%a7%d8%b9%d9%84%d9%8a%d8%aa%d9%87%d8%a7-%d9%88%d8%b3%d9%84%d8%a7%d9%85%d8%aa%d9%87%d8%a7-article-29908) [\u0645\u0635\u062f\u0631 2](https:\/\/www.aljazeera.net\/midan\/miscellaneous\/science\/2019\/8\/21\/%D9%8A%D8%AF%D9%85%D9%86%D9%87%D8%A7-%D8%A7%D9%84%D9%83%D8%AB%D9%8A%D8%B1%D9%88%D9%86-%D9%87%D9%84-%D9%85%D8%B4%D8%B1%D9%88%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D8%B7%D8%A7%D9%82%D8%A9)\">\n<div class=\"ac-container ac-adaptiveCard has-image\">\n<div class=\"ac-textBlock\">\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u062d\u0630\u0631. \u0642\u062f \u062a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0623\u0631\u0642\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0623\u0646 \u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u064a \u0627\u0644\u062c\u0633\u0645 \u0643\u062b\u064a\u0631\u0629 \u0648 \u0645\u062a\u0639\u062f\u062f\u0629 \u0648 \u0633\u0648\u0641 \u0646\u0633\u0631\u062f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0643\u0644 \u0634\u0626 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0645\u0627 \u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u061f<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0648\u0641\u064a \u0627\u0644\u0648\u0637\u0646 \u0627\u0644\u0639\u0631\u0628\u064a \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u0628\u0633\u0628\u0628 \u0643\u0648\u0646\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u062e\u0635\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0630\u0643\u0627\u0631 \u0644\u0633\u0627\u0639\u0627\u062a \u0645\u062a\u0623\u062e\u0631\u0629 \u0645\u0646 \u0627\u0644\u0644\u064a\u0644 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0623\u0636\u0631\u0627\u0631 \u062c\u0633\u062f\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f \u0648\u0630\u0644\u0643 \u0639\u0646\u062f \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u060c \u062d\u064a\u062b \u064a\u062f\u062e\u0644 \u0641\u064a \u062a\u0643\u0648\u064a\u0646\u0647\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0636\u0645\u0646\u0647\u0627 :<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">1_ \u0627\u0644\u0633\u0643\u0631<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u062e\u0644 \u0641\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u062f \u0628\u0648\u0644 \u0648\u063a\u064a\u0631\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0642\u0627\u0645\u062a \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0628\u0637\u0631\u062d \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0630\u0644\u0643 \u0644\u0645\u0627 \u0644\u0647 \u0623\u0636\u0631\u0627\u0631 \u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f .\u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u064a \u0632\u064a\u0627\u062f\u0629 \u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">2_ \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u062d\u062a\u0648\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0645\u0646 80: 200 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0627\u062f\u0629 \u062a\u062b\u064a\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u062a\u0639\u0637\u064a \u0627\u0644\u0641\u0631\u062f \u0645\u0642\u062f\u0627\u0631 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u064a\u0642\u0638\u0629\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u0647 \u0637\u0639\u0645 \u0645\u0645\u064a\u0632 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0639\u062f\u0645 \u0645\u0644\u0627\u062d\u0638\u062a\u0647\u060c \u0648\u0644\u0647\u0630\u0627 \u062a\u0642\u0648\u0645 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0625\u0636\u0627\u0641\u0629 \u0623\u0637\u0639\u0645\u0629 \u0645\u0645\u064a\u0632\u0629 \u062a\u0634\u062c\u0639 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 .<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">3_ \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u062d\u062a\u0648\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 .\u0648\u0645\u0639 \u0627\u0644\u0627\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0634\u0631\u0628 \u064a\u0646\u062a\u062c \u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">4_ \u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0634\u0628\u064a\u0629<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u062d\u062a\u0648\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0634\u0628\u064a\u0629 \u0645\u0646 \u0623\u0634\u0647\u0631\u0647\u0627 \u0645\u0627\u062f\u0629 \u0627\u0644\u063a\u0631\u0646\u0627\u060c \u0648\u0647\u064a \u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0639\u0634\u0628\u0629 \u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0642\u062f\u0631 \u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u062a\u0628\u062f\u0648 \u0645\u0641\u064a\u062f\u0629\u060c \u0648\u0644\u0627 \u062a\u0633\u0628\u0628 \u0623\u0636\u0631\u0627\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u0636\u0631\u0627\u0631 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u0631\u0623\u0633\u0647\u0627 \u062e\u0637\u0631 \u0625\u062f\u0645\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a .<\/span><\/p>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0623\u0646\u0648\u0627\u0639 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u062d\u0638\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u062c\u0645\u0627\u0647\u064a\u0631\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0648\u0637\u0646 \u0627\u0644\u0639\u0631\u0628\u064a \u0648\u0644\u0639\u0627\u0644\u0645 \u0643\u0644\u0647\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0622\u062a\u064a :<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">1_ \u0646\u0648\u0633 Nos<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0644\u0647\u0630\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0642\u0628\u0644 \u0639\u0634\u0627\u0642 \u0633\u0628\u0627\u0642 \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a .<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">2_ \u0631\u0648\u0643\u0633\u062a\u0627\u0631 Rockstar<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0639\u0637\u064a\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u064a\u0642\u0638\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u062a\u0648\u0641\u0631 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 .<\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">3_ \u0645\u0648\u0646\u0633\u062a\u0631 Monster<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u0639\u062a\u0628\u0631 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0645\u0648\u0646\u0633\u062a\u0631 \u0644\u0644\u0637\u0627\u0642\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u064a\u0639\u064b\u0627 \u0628\u0633\u0628\u0628 \u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u064a\u0632 \u0648\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u062d\u064a\u062b \u064a\u062a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0645\u0646 :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062c\u0646\u0633\u0646\u062c .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062a\u0648\u0631\u064a\u0646 .<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">4_ \u0631\u064a\u062f \u0628\u0648\u0644 Red Bull<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0645\u0634\u0631\u0648\u0628 \u0631\u064a\u062f \u0628\u0648\u0644 \u0644\u0644\u0637\u0627\u0642\u0629 \u0647\u0648 \u0623\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u064a\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0637\u0646 \u0627\u0644\u0639\u0631\u0628\u064a\u060c \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0634\u0631\u0643\u0629 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0644\u0645\u0646 \u064a\u062a\u0628\u0639\u0648\u0646 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 .<\/span><\/p>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0639\u0645\u0631\u0647\u0645 \u0645\u0627 \u0628\u064a\u0646 12: 17 \u0639\u0627\u0645 \u0645\u0645\u0646\u0648\u0639\u060c \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u064a\u0633\u0628\u0628\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0647\u0645 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u062d\u062a\u0648\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0642\u0644\u0628 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0648\u0644\u0647\u0630\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0646\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a\u060c \u0648\u0630\u0644\u0643 \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0627\u0639\u062a\u0645\u0627\u062f \u062c\u0633\u062f\u064a \u0648\u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 .<\/span><\/p>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u062d\u062a\u0648\u064a \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0648\u0630\u0644\u0643 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a\u060c \u062d\u064a\u062b \u064a\u062a\u0633\u0628\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0622\u062a\u064a :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0635\u0627\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u0634 \u0648\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0627\u0644\u062f\u0627\u0626\u0645 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0628\u0633\u0628\u0628 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0647 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u0623\u062b\u0631 \u0643\u0641\u0627\u0621\u0629 \u0648\u0639\u0645\u0644 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0628\u062d\u0648\u0627\u0644 26% \u0623\u0643\u062b\u0631\u060c \u0648\u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u0633\u0628\u0628 \u0642\u0644\u0629 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 .<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0643\u0627\u0641\u0629 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u0630\u0644\u0643 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628\u0647\u0627 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u062e\u062a\u0644\u0641\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0622\u062a\u064a :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0641\u0631\u0637 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u062a\u0647\u0648\u0631 \u0648\u0627\u0641\u062a\u0639\u0627\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0631\u0642 \u0646\u062a\u064a\u062c\u0629 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0643\u062b\u064a\u0631\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0645\u0632\u0645\u0646 .<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0644\u0628\u0646\u0627\u062a<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u062d\u062a\u0648\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0643\u0645\u0627 \u0648\u0636\u062d\u0646\u0627 \u0645\u0646 \u0642\u0628\u0644\u060c \u0648\u0644\u0647\u0630\u0627 \u0641\u0625\u0646\u0647\u0627 \u062a\u0634\u0643\u0644 \u0636\u0631\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0646\u0627\u062a \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0622\u062a\u064a :<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u0645\u0639\u062f \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u062c\u0647\u0627\u0636 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0622\u0643\u0644 \u0641\u064a \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 .<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0632\u064a\u0627\u062f\u0629 \u062d\u062f\u0648\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a .<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #0000ff; font-family: arial, helvetica, sans-serif;\">\u0639\u0644\u0627\u062c \u0625\u062f\u0645\u0627\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0646\u062f \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u0648\u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0644\u0647\u0630\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0639\u0646 \u0634\u0631\u0628\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0642 \u0642\u062f\u0631\u0629 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0648\u0644\u0647\u0630\u0627 \u064a\u062e\u0636\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0639\u0644\u0627\u062c \u0625\u062f\u0645\u0627\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0646\u0634\u0637\u0629\u060c\u0644\u0645\u0627 \u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u062d\u064a\u062b \u064a\u062a\u064a\u062d \u0645\u0631\u0643\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0631\u0627\u0645\u062c \u0645\u062e\u0635\u0635 \u0644\u0645\u0631\u0636\u0649 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0646\u0634\u0637\u0629 \u0648\u0639\u0644\u0627\u062c \u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0646\u0643\u0631\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646 \u0646\u0638\u0631\u064b\u0627 \u0644\u062a\u0648\u0627\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0643\u0627\u0641\u0629 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0644\u0647\u0630\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u062d\u0631\u0635 \u0644\u062a\u0641\u0627\u062f\u064a \u0623\u064a \u0623\u0636\u0631\u0627\u0631 \u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628\u0647\u0627 .<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629 :<\/strong><\/span><\/p>\n<p class=\"title entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.choose-center.com\/%d8%ad%d8%a8%d9%88%d8%a8-%d8%a7%d9%84%d9%83%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d9%88%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1%d9%87%d8%a7\/\"><strong>\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u0623\u0636\u0631\u0627\u0631\u0647\u0627<\/strong><\/a><\/span><\/p>\n<p class=\"title entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.choose-center.com\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d9%85%d8%ae%d8%af%d8%b1%d8%a7%d8%aa-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ac%d9%86%d8%b3\/\"><strong>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u0633<\/strong><\/a><\/span><\/p>\n<p class=\"title entry-title\"><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.choose-center.com\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d8%b4%d9%8a%d8%b4\/\"><strong>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062d\u0634\u064a\u0634<\/strong><\/a><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\" rel=\"noopener\">\u0627\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u062e\u0627\u0637\u0631\u0647\u0627 \u0639\u0644\u064a \u0627\u0644\u062c\u0633\u0645 , \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0628\u0629 \u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u0649 \u0627\u0644\u0641\u0631\u062f \u0628\u0633\u0628\u0628 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0647\u0627 \u0648\u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0648\u0644\u0643\u0646 \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u062c\u0639\u0644\u062a \u0644\u0647\u0627 \u0635\u064a\u062d\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u0626\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0625\u0644\u0627&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b7%d8%a7%d9%82%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":15420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3],"tags":[1094,1095,1097,1096,7514],"class_list":["post-3219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-1094","tag-1095","tag-1097","tag-1096","tag-7514"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/3219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=3219"}],"version-history":[{"count":4,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/3219\/revisions"}],"predecessor-version":[{"id":15480,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/3219\/revisions\/15480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/15420"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=3219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=3219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=3219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}