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href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b3%d8%a7%d8%af%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d9%8a%d8%a9-%d8%a8%d9%86%d8%b3%d8%a8%d8%a9-100\/\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0627\u062f\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u00a0<\/strong><\/a><\/p>\n<h2><span style=\"color: #0000ff;\">\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a\u0629<\/span><\/h2>\n<p>\u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0625\u0644\u0649 \u0622\u062e\u0631 \u062a\u0628\u0639\u064b\u0627 \u0644\u0646\u0648\u0639\u060c \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0636\u0639\u0629\u060c \u0648\u0628\u0639\u062f \u0639\u062f\u0629 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href=\"https:\/\/www.choose-center.com\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d8%a7%d8%b2%d9%88%d8%ae%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d9%8a%d8%a9-%d8%aa%d8%b9%d8%b1%d9%91%d9%8e%d9%81-%d8%b9%d9%84%d9%8a%d9%87-%d8%a8%d8%a7\/\"><strong>\u0644\u0627\u062c \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644\u00a0<\/strong><\/a><\/p>\n<h3><span style=\"color: #0000ff;\">\u062e\u0627\u062a\u0645\u0629 \u0639\u0646 \u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a:<\/span><\/h3>\n<p>\u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0634\u0627\u0630\u0629 \u0648\u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629 \u0627\u0644\u062a\u064a 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style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u0631\u063a\u0628 \u0628\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0623\u064a \u0645\u0634\u0627\u0639\u0631 \u062d\u0632\u064a\u0646\u0629 \u0648\u0645\u0624\u0644\u0645\u0629.<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #3366ff;\"><b>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0641\u062a \u0639\u0644\u0649 \u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a \u062f\u0639\u0646\u0627 \u0646\u0639\u0631\u0641\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c 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\u0636\u0631\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0625\u062f\u0631\u0627\u0643 \u0623\u0641\u0643\u0627\u0631\u0647 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648 \u0639\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0633\u0644\u0628\u064a \u0639\u0644\u064a\u0647 \u0648\u0639\u0644\u0649 \u0623\u0633\u0631\u062a\u0647 \u0648\u0639\u0644\u0649 \u0633\u0645\u0639\u062a\u0647.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u064a\u062c\u0628 \u0646\u0635\u062d\u0647 \u0628\u0627\u0644\u0643\u0634\u0641 \u0639\u0646\u062f \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0644\u0648\u0643\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647 \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0644\u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0634\u0630\u0648\u0630\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0646\u0634\u063a\u0644 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u062d\u062a\u0649 \u0644\u0627 \u064a\u062c\u062f \u0648\u0642\u062a \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0623\u0641\u0643\u0627\u0631\u0647 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0638\u0644\u0645\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u0645\u0627 \u0625\u0630\u0627 \u062a\u0645 \u0625\u0635\u0627\u0628\u0629 \u0623\u062d\u062f \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0641\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0622\u062e\u0631 \u0623\u0646 \u064a\u062a\u0633\u062a\u0631 \u0639\u0644\u064a\u0647 \u0648\u0623\u0646 \u0644\u0627 \u064a\u062e\u0628\u0631 \u0623\u064a \u0623\u062d\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0633\u0644\u0648\u0643\u060c \u062d\u062a\u0649 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0634\u0631\u064a\u0643\u0647 \u0623\u0645\u0627\u0645 \u0627\u0644\u0646\u0627\u0633 \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u062a\u0644\u0642\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u062d\u062a\u0649 \u064a\u062a\u0639\u0627\u0641\u0649 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628.<\/span><\/p>\n<p><a href=\"https:\/\/www.instyle.com\/lifestyle\/hump-day\/emotional-masochist\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06311\u00a0<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.mindbodygreen.com\/articles\/signs-you-might-be-a-masochist\" target=\"_blank\" rel=\"noopener\"><strong>\u0645\u0635\u062f\u06312<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u062a\u064a \u0633\u0646\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0641\u0635\u0644 \u0636\u0645\u0646 \u0645\u0648\u0636\u0648\u0639\u062a\u0646\u0627 \u062d\u0648\u0644 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u064a\u0637\u0644\u0642 \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0642\u0628\u0644 \u0627\u0644\u062e\u0636\u0648\u0639 \u0648\u0627\u0644\u0639\u0628\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0623\u0645\u0631 \u0634\u0627\u0630 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0628\u0644 \u0627\u0644\u0630\u0644 \u0648\u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u0631\u062c\u0644\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0623\u0645\u0631\u0647 \u0645\u062a\u0637\u0631\u0641 \u0628\u0627\u0644\u0646\u0633\u0628\u0629&hellip;&nbsp;<a href=\"https:\/\/www.choose-center.com\/en\/%d8%b5%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d8%ac%d9%84-%d8%a7%d9%84%d9%85%d8%a7%d8%b2%d9%88%d8%ae%d9%8a\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u0635\u0641\u0627\u062a \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u0627\u0632\u0648\u062e\u064a<\/span><\/a><\/p>","protected":false},"author":19,"featured_media":7574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1696],"tags":[2625,4462,2607,2609,2611,4463,2623,2624,2626],"class_list":["post-7198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1696","tag-2625","tag-4462","tag-2607","tag-2609","tag-2611","tag-4463","tag-2623","tag-2624","tag-2626"],"_links":{"self":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/7198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/comments?post=7198"}],"version-history":[{"count":0,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/posts\/7198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media\/7574"}],"wp:attachment":[{"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/media?parent=7198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/categories?post=7198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choose-center.com\/en\/wp-json\/wp\/v2\/tags?post=7198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}